Boxing Classes

We offer boxing classes throughout the week for all ages and levels.  Whether you are looking to get in shape or train like a real boxer, we have the right class for you.

Fundamentals

Fitness Boxing

Women's

Team Training

Youth Boxing

Kickboxing

This is a slowed down class with some cardio, focusing on the basic fundamentals and techniques of boxing

This is the "Real Deal" boxing.  We offer amateur competitive boxing. Member of the Ontario Boxing Association

This class is a high intensity, non-contact cardio boxing

Classes for kids ages 7-11yrs.  Focusing on discipline and the basics of boxing.  A lot of fun.

This is a women's only class focusing on cardio with minimal to intermediate technique.

This class is for all genders, with an emphasis on fitness, attitude, and personal well being.  Get fit, have fun and learn practical self-defense!